Pepper Soup – Authentic African Spiced Broth

Experience the rich, warming flavors of our freshly prepared Pepper Soup, a traditional African delicacy known for its aromatic spices, light texture, and invigorating taste. Made with a blend of natural herbs—including utazi, scent leaves, calabash nutmeg, and chili peppers—this soup delivers a perfect balance of heat and flavor, making it a favorite comfort meal for any occasion.

Crafted with your choice of protein (goat meat, chicken, beef, or fish), our Pepper Soup is slow-cooked to perfection, ensuring tenderness while retaining essential nutrients. Whether enjoyed as a starter or a full meal, it is both satisfying and nourishing.

Nutritional Value (per serving):

• Protein: High-quality lean protein for muscle repair

• Calories: Light and low-calorie, perfect for healthy eating

• Vitamins: Rich in Vitamins A, C, and B-complex

• Minerals: Contains potassium, iron, magnesium, and calcium

• Antioxidants: Provided naturally from herbs and peppers

• Healthy fats: Very minimal, depending on protein choice

Health Benefits:

✔ Boosts immunity – The spicy herbs and peppers help fight infections and support immune function.
✔ Aids digestion – Natural spices like ginger, nutmeg, and pepper stimulate digestion and reduce bloating.
✔ Clears congestion – Perfect for flu, cold, and sinus relief due to its steam and spice content.
✔ Supports metabolism – The heat from chili peppers helps improve metabolism and fat-burning.
✔ Promotes detoxification – The broth is rich in antioxidants that help flush toxins from the body.
✔ Light and heart-friendly – Low in fat and ideal for people seeking a healthy, low-calorie meal option.

Perfect For:

• Wellness meals

• Weight-friendly diets

• Cold and flu recovery

• Family dinners

• Light lunch or warm evening comfort food